You would lose weight since you would be decreasing your calorie intake dramatically by just eating about 2-3 pancakes 3x a day. However, if you know what to look for or if you know how to modify your pancake recipes, they are definitely a food you can use! 0 0. conley39. Lv 7. I'll observe this holiday a different time. You might not necessarily think of pancakes as a bone-building food, but they're a surprisingly good source of calcium. Generally, speaking pancakes are not really the best choice. Show more answers (20) Still have questions? 0 0. https://www.inspiredtaste.net/24593/essential-pancake-recipe Three king cake pancakes at Snooze. They should last for one to two months. 1 decade ago. And we have a separate guide to the best protein pancakes, to prove it.. Pancake Day is a day with history. However, this type of diet is not very healthy and it will be hard to keep the weight off once you lose it. Answer Save. While you might get overly excited about the prospect of eating pancakes, exercise the utmost patience during cooking. A portion size can vary from meal to meal. Keeping Pancakes Frozen. You should cook the pancakes until you can see bubbles begin to form on the surface, signaling the big flip. Incidentally, that's even true if you're working out during lockdown. Join Yahoo Answers and get 100 points today. The beauty of making pancakes at home is that there is no need to cap your stacks—you can keep serving up hot cakes until you’re completely full. A portion size may also be bigger than a serving size. For example, at home you may serve yourself two small pancakes in one portion, but at a restaurant, you may get a large stack of pancakes as one portion. Join. Flip your pancakes exactly once. Lv 7. Trending Questions. I […] Ask Question + 100. I just ate like 4 pancakes for breakfast and I can still eat like 3 or 4 more... 0 0. 10 months ago. A serving of whole-wheat pancakes has about 250 milligrams of calcium, or around one-quarter of the calcium you need for the day, while buttermilk pancakes have around 180 milligrams, or 18 percent of your daily needs. Anonymous. Pancakes are also not particularly high in protein-another food component that helps you feel fuller longer. Pancake Day (or Shrove Tuesday) is one of those special days in the year where it's perfectly acceptable for you to eat as many pancakes as you want - hence the name. and what kind? Pancakes often land on the “LIMIT” side of many renal diet lists due to their sodium and phos content. How many pancakes will you eat? Cons: Typical pancakes are made with white flour, which is low in fiber and, thus, less filling. Relevance. 0 0. denise. Let your pancakes cool, then wrap them tightly and store them in a freezer. 10 months ago. It's also the one day of … 1 1/2 - 2. The term “portion” means how much of a food you are served or how much you eat. Get your answers by asking now. If you want to store pancakes for a later date, you can keep them frozen for a relatively long time. Add to that maple syrup-or worse, a maple syrup knock-off!-which just adds more sugar (i.e., empty calories) to your meal, and we're looking at a breakfast that might be tasty, … Favorite Answer. 9 Answers. Portion control is important. Anonymous.